One of the least things any person would want is catching a cold. Cold can ruin your work because of congestion, sneezing, and fever. You can catch a cold anytime or anywhere, but you can always take care of yourself. There are many ways to stop cold by certain medications, but another way to cope with cold is essential oils. Essential oils are concentrated liquids that include aromatic plant extracts, which can be beneficial for cold. Some essential oils can aid in treating colds and headaches too. You can use essential oils by diffusion oil particles with the help of a diffuser. Dispersion of essential oil drops into the air can reduce environmental viruses. You can also inhale the essential oil by gasping directly from the bottle or a cotton ball; this will help clear your nasal passages and ease congestion. In this blog we will be discussing various essential oils for cold ranging from Tea Tree oil to Ashwagandha oil and how you can use them.

BEST ESSENTIAL OILS FOR COLD 

TEA TREE OIL

Besides skin and hair care, this oil has anti-viral and bacterial properties, which can ease your cold and clear your sinuses. It helps in soothing irritated nostrils due to continuous sneezing. Add tea tree essential oil with the carrier oil and apply it to your nostrils or inhale it using a cotton ball. 

LAVENDER OIL

This oil has an amazing odor that is used mainly for relaxation purposes. Lavender oil has medicinal properties that can help in easing congestion when inhaled. The anti-inflammatory properties will treat coughing, sore nose, and headaches. To get its advantages, apply diluted lavender Oil around the forehead and nostrils, or you can pour the oil into cotton and sniff it. 

CHAMOMILE OIL

Chamomile has terpenoids and flavonoids, which treat fever that usually comes with a cold. It is said to calm and relax your mind and is a very effective treatment for headaches. Due to the cold, people can’t sleep, but the chamomile oil aroma gives better sleep. 

FRANKINCENSE OIL

This oil treats flu very quickly with its anti-viral and anti-inflammatory qualities. It has a smell that will relax the strain on the forehead due to congestion and help you relax. Apply diluted oil on the t zone of your face or pour a few drops onto your pillow before sleeping; it will help relieve the cold. 

EUCALYPTUS OIL

Eucalyptus oil has anti-viral properties that help treat colds. To treat your viral fever, you can put a few drops on a cotton ball and sniff it directly or apply it by mixing it with any carrier oil to the upper surface of the nostrils. Do not apply directly in a large amount as it gives a cooling sensation, which can be uncomfortable and cause a burn. Cooling reduces nose congestion, and the scent can relieve the headache.

PEPPERMINT OIL

This essential oil has powerful medicinal qualities. The analgesic and antispasmodic effects of menthol help to relieve headaches. It has a soothing menthol smell that relieves your irritated nose and clears the nasal blockage.
In addition to these, you can also try Thyme oil, Civet oil online to get relief from Cold. It is important to note that essential oils are highly concentrated and should always be diluted before applying on skin.

CONCLUSION 

Essential oil treats and gives you relief from cold; the oils are good in their anti-viral and anti-inflammatory properties. The essential oils can help you with colds, congestion, and headaches. Pick the one you believe will help, and get it from a reputable retailer. Do not apply essential oil directly; it should always be diluted in coconut oil. It can be effective only if you’re considering purchasing them from a trusted source that is pure and has no additives.

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